Health and Wellness Resources

Helpful Websites:

Joel Fuhrman, MD improves health with nutritional excellence – lose weight naturally, prevent heart disease, learn ways to lower cholesterol, reduce high blood and reverse chronic diseases

Hallelujah Acres: healthy eating with vegetarian recipes full of delicious, healthy foods. The Hallelujah Diet is a vegan, mostly raw food diet.
Healthy living resources and live food products
                                                                                                                                                  Information & Answers to help people fighting mental health challenges, addiction and substance abuse. Find the best place for you or love one:

                                                                                                                                     https://www.toprehabs.com/alzheimers-dementia/

https://www.help.org/drug-and-alcohol-rehab-centers-in-north-carolina/ 

http://www.DrugRehab.com

                                                                                                                                                  Helpful Books:
Eat to Live    by Dr. Joel Fuhrman
Full Catastrophe Living    by Jon Kabat-Zinn
Adrenal Fatigue    by James L. Wilson
Trusting Yourself   by  M.J. Ryan
Bragg Healthy Lifestyle –  Vital Living to 120    by  Dr. Paul C. Bragg 
The Language of Letting Go    by Melody Beattie